Hatha yoga a style of yoga that strengthens and stretches all major muscle groups, helping you build both flexibility and resilience.
We are lucky to have Martina on board as our Hatha Yoga instructor. We started running these classes just before Christmas and had some great feedback from customers so whether you are new to yoga or a seasoned yogi come along and give it a try!
Single classes can currently be booked at a introductory price of £8.95 per class.
Buy a 10 class saver form our webstore making the price per class only £8!
Our classes focus on developing balance, coordination strength and of course Agility through a series of games and challenges both in our training studio and on our obstacle courses including the use of our parkour equipment.
Ninja Obstacle Training
Ages 5-11
Mon, Wed and Fri @ 4:30pm
Welcome to Ninja training.
Obstacle coaching combined with parkour style movements. A fun class that will have you swinging, climbing, leaping and jumping across different obstacles! The starting point for your child to begin developing their strength, speed, balance and ultimately Agility!
Warrior Obstacle Training
Ages 11-17
Mon, Wed & Fri @ 5:30pm
Warrior Obstacle Training is focused on advanced obstacle techniques and parkour style movements. In addition to the coaching we focus on developing core strength which is key to achieving the objectives of this programme. Warrior obstacle course training ideal for those who are confident with basic techniques and want to take their skills to the next level.
All classes have a PLUS option (£2 extra per class) enabling access onto our obstacle courses between 4pm-6pm on the day of your class.
Choose from:
10 Class Saver (10 classes only) making each class £8 instead of £8.95
10 Class Saver PLUS (10 classes PLUS access onto our obstacles between 4pm-6pm) giving you a class plus up to 90 minutes free time on our obstacles for only £10 instead of £10.95.
And remember you can you your saver card for multiple children if you wish. Buy your vouchers from our webstore
If you have a query or you wish to provide some feedback please use the class contact form below.