Hatha Yoga @ Agility
Hatha yoga a style of yoga that strengthens and stretches all major muscle groups, helping you build both flexibility and resilience.
We run both adult only and family yoga classes at Agility in our studio space.
All of the adult classes are at quiet times when the Agility obstacle park is closed. See class times below.
Adult only classes running Tuesday's and Thursday's 7pm at Sundays 9am.
Single classes can currently be booked at a introductory price of £8.95 per class.
For further discounts book a block of 6 classes, fully flexible choose a different day each week if you wish.
Once booked complete the registration form to confirm the classes you would like to do.
One class per week for six week £51.
Two classes per week or two people for one class per week for six weeks £96.
Three classes per week for six weeks £135.
Book single classes, introductory price currently £8.95 per class.
Family yoga Sundays 10am.
Single classes can currently be booked at a introductory price of £8.95 per class.
For further discounts book a block of 6 classes, fully flexible choose a different day each week if you wish
Two people per week for six week £96.
Book single classes, introductory price currently £8.95 per person per class.
Kids Classes @ Agility
CLASS TIMES
Ninja Obstacle Training 4:30pm (55 minutes)
Warrior Obstacle Training 5:30pm (55 minutes)
Advance Obstacle Sessions 4:30pm (90 minutes)
We run classes every week on a Monday, Wednesday and Friday . Our classes focus developing balance, coordination strength and of course Agility through a series of games and challenges both in our training studio and on our obstacle courses. This includes:
Awards Programme
Awards Programme - Designed to assist our students in recognising their achievements, this includes areas of physical development including agility, balance, movement, technical skills, strength as well as commitment.
Competition and Challenge Events
Designed to assist our students in recognising their achievements, this includes areas of physical development including agility, balance, movement, technical skills, strength as well as commitment. We are planning the first event now and have provisional scheduled this for Sunday 17th March.
Advanced Obstacle Training
We have a number of students who have made great strides on their physical development, in order for them to progress even further we will be launching an advanced course which these students will be invited to attend. Communication will go shortly on this so please watch this space.
KIDS CLASSES
Ninja Obstacle Training
Ages 5-11
Mon, Wed and Fri @ 4:30pm
Welcome to Ninja training.
Obstacle coaching combined with parkour style movements. A fun class that will have you swinging, climbing, leaping and jumping across different obstacles! The starting point for your child to begin developing their strength, speed, balance and ultimately Agility!
Warrior Obstacle Training
Ages 11-17
Mon, Wed & Fri @ 5:30pm
Warrior Obstacle Training is focused on advanced obstacle techniques and parkour style movements. In addition to the coaching we focus on developing core strength which is key to achieving the objectives of this programme. Warrior obstacle course training ideal for those who are confident with basic techniques and want to take their skills to the next level.
What are PLUS classes?
All classes have a PLUS option (£2 extra per class) enabling access onto our obstacle courses between 4pm-6pm on the day of your class.
